Meet travellers and hosts in our Telegram community: t.me/couchsurfingfreeJoin our Telegram community

Free Couchsurfing in Tehran

Stay with locals in Tehran, Iran for free, or meet up with travellers in town. No membership fee, no booking fee.

  • 12 members in Tehran
  • 2 hosting now
  • 1 more within 250 km
  • 3 female-led

Couchsurfing hosts in Tehran

Every member in Tehran, most recently active first.

See all

MMD_ht

Tehran, Iran 20

I just love to meet new people, help them and share my abilities and skills I also like to know more about other cultures Like talking about my country and yours to know and learn more about each other Sharing the philosophy of your opinions and opening your mind to me would be a great idea 🙂 (I also like to do so) For me traveling means the life itself so I try hard to explore the world as I can and experience everything I could ! I'm a semi professional cook and barista so you can count on me for the food and coffee. I actually like to cook and eat traditional food and drinks of yours. So I like deep talk, relief, cooking and traveling, most importantly I'd like to meet you🤝😀

Fatimar

Tehran, Iran 24

Hi! I’m Fati, I’m 24 and from Tehran. I studied anthropology and I AM a curious traveler who loves discovering places through the people who live there. 🌿 Now I do some volunteer work and trying to experience the local culture beyond the usual tourist spots. I love cooking, music, hiking, spontaneous adventures and learning about different ways of life. I’m also happy to cook a meal, share stories, help around the house or simply have a good conversation. I’m an easygoing, respectful and clean person, and I really value honest connections and cultural exchange. I’m not looking for a free hotel — I’m here to meet people and share experiences. :) If you think we might get along, I’d love to meet you!

Fazno80

Tehran, Iran 24

Hi! I'm Farzin, a backpacker from Iran who loves slow travel, hitchhiking, camping, and meeting people from different cultures. For me, traveling isn't about checking famous places off a list. It's about conversations with strangers, sharing meals, hearing local stories, and experiencing how people actually live. Some of my favorite travel memories come from unexpected moments on the road rather than famous tourist attractions. I enjoy hiking, spending nights under the stars, reading, photography (I'm currently falling in love with analog photography), and keeping a travel journal. I also like learning about local traditions, food, music, and the little everyday things that make each place unique. Outside of traveling, I'm studying Business Management and learning programming because I want to build a career that gives me the freedom to explore more of the world. I'm an easygoing person who appreciates honesty, curiosity, and meaningful conversations. Whether it's talking about books, history, travel stories, psychology, daily life, or just laughing over cultural differences, I'm always happy to connect with open-minded people. I'm new to international hitchhiking, but I'm excited to experience the world one road, one conversation, and one friendship at a time. Looking forward to meeting you somewhere along the way!

behnoosh60

Tehran, Iran 45

Hi! I’m from Iran and I’m on a journey to discover the world, not only through places, but through people and their stories. I believe the best part of traveling is sharing everyday moments, learning from different cultures, and creating connections with people from different backgrounds. I’m interested in art, history, traditional cultures, and the beauty hidden in old places. I work with cultural heritage and traditional arts, and I love sharing stories about Persian culture, art, architecture, and traditions. I’m a calm, respectful, and curious person. I enjoy meaningful conversations, trying local food, learning new things, and experiencing life from a local perspective. I’m not looking for just a free place to stay. I’m looking for cultural exchange, friendship, and unforgettable memories. I’d be happy to share my culture with you and learn about yours. Hope to meet kind people and make new friends around the world! 🌍

Female-led

Hojjat88

Tehran, Iran 38

Hello, My name is Hojjat. I am 38 years old and I am from Iran. I am a calm, patient, responsible, and caring person. My main experience and interest is caring for elderly people and people with limited mobility or who need extra help in their daily lives. I believe that caring for an elderly or dependent person is more than simply helping with daily tasks. It means being patient, respectful, kind, and making someone feel safe, comfortable, and less alone. I would be happy to offer my time and support to a person or family who genuinely needs it. I can help with everyday activities, shopping, appointments, transportation, companionship, and other tasks around the home. I am also an experienced heavy vehicle driver, so I am confident and responsible behind the wheel. I also enjoy taking care of animals and pets, and I am happy to help with them whenever needed. I would love to have the opportunity to travel to another country, meet new people, experience a different culture, and at the same time use my skills to make someone's life a little easier. If you or your family are looking for a trustworthy and responsible person to help care for an elderly or dependent family member, I would be very happy to hear from you. If we feel that we are a good match, we can openly discuss the details of the arrangement, including accommodation, visa requirements, travel arrangements, and related expenses. I am looking for a genuine and respectful arrangement that is good for both sides. I am not only looking for a way to travel — I would like to be useful, build a good relationship with the people I stay with, and feel that my presence truly makes a difference. If you would like to talk and get to know me, please feel free to contact me on WhatsApp. WhatsApp: +989395536943 Thank you for taking the time to read my message. I hope to hear from you. 🙏

nahidbaes

Tehran, Iran 36

I'm nahid I'm teacher I like work with kids And I enjoy spending time with new people and different cultures. I love nature and hiking. I play volleyball and sports are one of the main hobbies and pleasures of my life.

Female-led

Traveller_farzaneh

Tehran, Iran 45

Hi, I’m Farzaneh — a psychologist and Sama dance instructor who works at the intersection of movement, emotion, and human connection. I combine psychology, yoga, and traditional Sama dance in my practice to help people explore emotional awareness, relaxation, and inner balance through movement. I’m traveling because I believe the most meaningful part of life is connecting with people beyond borders, cultures, and languages. And it would be precious experience for my PhD plan in psychology and dance movement therapy

Female-led

kourosh_matin

Tehran, Iran 32

I'm willing to have friends from all over the world. I'm well coming , enthusiastic to learn new skills. I've learned many skills like: massage therapy, haircut, welding, energy solar power systems, electricity, scuba diving , life guard ,electronic board repairing and ... I can speak English ( B2) and a little Deutsch (A1), Persian is my mother language.

Festival

Questions about Iran

Heading to Tehran? Ask locals and travellers in the forum.

Hosts near Tehran

Members within about 250 km. Handy for a stop on the way, or a host who knows the area.

Free Couchsurfing in Tehran, Iran

FreeCouchSurf has 12 members in Tehran, 2 accepting guests right now. Staying with a local beats any hostel for one simple reason: your host actually lives there — they'll tell you which neighbourhoods to stay in, where locals eat, and what's worth skipping. And it costs nothing: no membership fee, no booking fee.

Every host profile carries community reviews and many are identity-verified. Solo female travellers can filter for female-led hosts in Tehran, and our safety checklist covers what to confirm before any stay. Beyond a free couch, members across Iran also list housesitting and work exchange opportunities.

All Hosts in Tehran Female-Led Hosts Hosting Now How Couchsurfing Works Housesitting Work Abroad

Couchsurfing in Tehran — FAQ

Yes — every stay arranged through FreeCouchSurf is 100% free. Hosts in Tehran, Iran open their homes because they enjoy meeting travellers, not for money. There is no membership fee, no charge per stay, and no premium tier.

FreeCouchSurf currently has 12 members in Tehran, with 2 accepting guests right now. New hosts join every week.

Stay safe by reading host reviews, choosing verified profiles, and keeping all conversations on the platform until you trust your host. Solo female travellers can filter for female-led hosts in Tehran. Our safety page has a full pre-stay checklist. Read our safety tips →

Create a free profile, search for Tehran, and send a personal stay request that explains who you are, your travel dates, and why you chose that host. Personalised requests get far more acceptances than copy-paste messages.

Join FreeCouchSurf for free

Message hosts, send stay requests and list your own couch. No fees, ever.

Get the app Download